Hey there, I’m Chris and I look forward to meeting you!

You don’t need another place to hold it together.

You’re often the strong one. The competent one. The one others lean on.

And you’re tired.

Not falling apart. Just exhausted from showing up for other people and not being met the same way.

Many of the people I work with have been in therapy before.

You’re insightful. You know the language.

Insight isn’t the problem.

You show up for other people quickly.

Why are you harder on yourself than you are on them?

I work with teens and adults (16+) who are burned out from overfunctioning, resentful from people-pleasing, and tired of being the reliable one.

In session, I name what’s happening.

The automatic yes. The resentment you call responsibility. The shutdown when it’s finally about you.

I won’t shame it. I won’t co-sign it either.

We don’t circle the story. We address the tradeoff.

What it protects. What it costs.

I offer online therapy in Pennsylvania, Florida, and South Carolina.

Services include: – Weekly individual therapy – 3-hour intensives – Clinical supervision in PA – Professional consultation focused on ethical discernment

If therapy hasn’t worked before, it’s not because you’re complicated. It may be that the focus shifted before the cost of staying the same became clear.

Hey there, I’m Chris and I look forward to meeting you! You don’t need another place to hold it ... Read More